When you work to lose a bunch of weight, you dream of a tighter, toned body you don’t picture extra, loose skinbut that’s a real possibility, and one that can cause health problems and a. Weight loss and loose skin what to do. Having loose skin after losing a significant amount of weight is really frustrating trust me, i know a few years ago i lost 100 pounds through portion control and exercisei worked hard for what felt like endless months to get my body into top shape, however, once i reached my goal weight i was still unsatisfied with my appearance – i had saggy skin all over.
weight loss and loose skin what to do
That type of slow, steady weight loss also avoided pitfalls like loose skin in conjunction with losing weight slowly, make sure your weight loss program includes some type of resistance training (or even, dare i say, weight lifting) so that you do not lose lean muscle. What causes excess skin major weight loss transformations are a testimony an individual’s determination, resolve, and discipline. but in some cases, that transformation is marked by loose excess. 17 women share pics of loose skin after weight loss to prove how common and normal it is the side of weight loss few people ever talk about. by lindsey lanquis t.
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