Going on a high-protein diet may help you tame your hunger, which could help you lose weight you can try it by adding some extra protein to your meals give yourself a week, boosting protein. High protein diet menu weight loss. Nutritional information per serving: 265 calories, 29 grams protein, 9 grams carbohydrate, 12 grams fat, 16 g saturated fat, 47 g monounsaturated fat, 43 g polyunsaturated fat, 78 mg.
high protein diet menu weight loss
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