The fat storage in the thighs can make it really difficult to fit in your favourite denim or short when someone embarks on a weight loss journey, the temptation to lose thigh fat is the greatest. How long does it take to lose thigh weight. Lunges are the perfect workout for your inner thighs doing it 10 times every day can help you lose thigh fat in a week to some extent they also take care of the gluteal muscles and help shed a few extra pounds from your buttocks steps stand straight with your feet about 3 cm apart hold light weights in each hand.
how long does it take to lose thigh weight
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