Green tea may be beneficial for weight loss by helping the body’s metabolism to be more efficient green tea contains caffeine and a type of flavonoid called catechin, which is an antioxidant. How to use green tea for weight lose. Which green tea is best for weight loss? some green teas are better for weight loss than others if you are keen to losing weight with the use of green tea, then this article on green tea for weight loss is just right for you also, note that there is the right and wrong way to brew green tea for weight loss.
how to use green tea for weight lose
Want to lose weight? research shows that green tea can help by boosting your metabolism to burn more fat we’ll show you how you can use green tea for weight loss green tea has been a popular weight loss solution ever since dr nicholas perricone told viewers of the oprah winfrey show that you could lose 10 pounds in six weeks simply by substituting the coffee you drink with green tea. Lipton green tea weight loss tips. drink at least 2 – 4 cups of lipton green tea every day. if your daily regimen includes a workout session or going to the gym, drink a cup of lipton green tea an hour prior to your workout session. you may drink it between meals or as a morning and evening beverage.. 1. green tea is low in calories. a mug of green tea (8 fl oz) contains only 2 calories and 0.47 g carbs ().it is a natural drink that takes only 5-7 minutes to prepare. it tastes refreshing and rejuvenating when prepared the right way.. bottom line – a mug of green tea contains only 2 calories, which makes it an ideal weight loss drink..
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