The gm diet, also known as the general motors diet, is a plan that promises to help you lose up to 15 pounds (68 kg) in just one week each day of the gm diet permits you to eat different foods. Gm diet plan for weight loss in 7 days. The gm, or general motors, weight-loss diet plan involves eating only specific food groups each day for a total of 7 days in this article, we look at how the diet works, its benefits and risks.
gm diet plan for weight loss in 7 days
The gm diet plan aka general motors diet is currently one of the popular low-carb diets that promises to help you lose weight quickly, up to 10-15 pounds (5-7 kgs) in just 7 days you’ll be allowed to eat permitted foods from different food groups each day without any limitations. The gm diet plan was ideally created for the employees of general motors, thus the name gm diet. the diet plan promises to help one lose somewhere between five kilos to seven kilos in seven days.. The gm diet plan indian version also helps in losing 5-7 kgs of weight by the end of 7 days which is same as the non-veg gm diet plan. benefits of the gm diet weight loss plan: the 7 day gm diet benefits are ample, and if you adhere to all the rules, you sure are in for some healthy weight loss..
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