The only reason gaining muscle "tightens" loose skin is because it's filling it up with muscle building muscle doesn't actually really do anything to the skin itself so if you have a lot of weight to lose, you will have loose skin most likely on some point of your body in my opinion, better to have loose skin than full skin, though! no worries. Losing weight excess skin reddit. While it varies, mild weight loss (think: 20 pounds or less) typically doesn’t lead to excess skin, zuckerman says weight loss of 40 to 50 pounds can as can massive weight loss of 100+ pounds.
losing weight excess skin reddit
Plus, losing a modest amount of weight at a reasonable pace—about 1-2 pounds per week—will help prevent tons of excess skin incorporate weight and resistance strength training so you can. When you work to lose a bunch of weight, you dream of a tighter, toned body. you don’t picture extra, loose skin.but that’s a real possibility, and one that can cause health problems and a. If excess fat distends the skin for a long time, the skin can lose some of its ability to shrink with weight loss. replacing that lost fat with muscle mass can lessen the appearance of loose skin..
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