Egg-only diet: this version of the weight loss program is a mono diet mono diets are extreme, unhealthy weight loss programs where you eat only a single food for an extended period dieters on this program eat only hard-boiled eggs and water for two weeks. Egg only diet weight loss. Eggs can be a healthful source of protein, but they should not be the only food a person eats the egg diet may lead to weight loss initially, but it is not a balanced or safe weight loss plan in.
egg only diet weight loss
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