Rapid weight loss creates physical demands on the body possible serious risks include: gallstones , which occur in 12% to 25% of people losing large amounts of weight over several months. Rapid weight loss effects on body. The sudden loss of weight and the subsequent weight gain can have adverse effects on the body it may impair the metabolism, weaken the heart and blood vessels, affect bones and disrupt bowel habit in the long term the rapid weight loss can affect life adversely.
rapid weight loss effects on body
The more weight you lose, the harder it is to lose more shutterstock regaining weight and weight loss plateaus are common after losing lots of weight, and are often due to a lower metabolic rate according to malkani, that happens as a result of the loss of lean body mass and the fact that the body now needs fewer calories to function. Losing weight is hard, but these side effects—from sadness to saggy skin to anger—don't make it any easier. here are the best ways to lose fat while avoiding the negatives.. A healthy and sustainable rate of fat loss is roughly 1 to 2 pounds per week. you can achieve this by creating a caloric deficit of 500 to 1,000 calories per day. combine a healthy diet with regular exercise to lose weight without experiencing the negative health effects of overly rapid weight loss..
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.