I lost about 18 kg and i wanted to share my journey with you all! i go through what i specifically ate and what workouts i specifically did to lose all that weight! i wrote a story for daily mail. How to lose weight if you are 100 kg. Anything is possible if you put your mind to it i would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it let me know in.
how to lose weight if you are 100 kg
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