Also known as an underactive thyroid or hypothyroidism, the most common side effect of having a low thyroid is weight gain in addition to this, if you are going through menopause, you may experience a heavier weight gain, so taking proper care of your body during this time is key to keeping the unwanted pounds off. How to lose weight during menopause and hypothyroidism. The following are strategies that can help people lose extra weight during menopause 1 increasing activity regular exercise is an excellent way to promote weight loss and overall physical health.
how to lose weight during menopause and hypothyroidism
€
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.