The macros diet “is a flexible approach to eating healthy while still enjoying the foods that are delicious to you,’ says arizona–based sports nutritionist paul salter, ms, rd, cscs but. Weight loss food macros. The macro diet is similar to the caveman or paleo diet because it emphasizes the value of whole foods, rather than processed foods additionally, it shares some commonality with weight watchers and calorie counting because you do need to track your intake and stay within certain ranges.
weight loss food macros
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.