Diet associated with exercise produced a 20% greater initial weight loss (13 kg vs 99 kg; z=186-p=0063, 95%ci) the combined intervention also resulted in a 20% greater sustained weight loss after 1 y (67 kg vs 45 kg; z=189-p=0058, 95%ci) than diet alone in both groups, almost half of the initial weight loss was regained after 1 y. Long term weight loss after diet and exercise. "statistics show that a regimen of diet and exercise alone has about a 95% fail rate when it comes to keeping the weight off long term weight-loss surgery gives patients a fighting chance to beat.
long term weight loss after diet and exercise
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